If you think about the things that you're not happy with in your life, I'm sure there's a few things we can all try and change. There are so many factors that can impact our happiness, I've narrowed down 4 areas where we can get rid of those bad vibes. Let's go!
Sometimes we can't control our environment, you're bound to run into those who are just out to rain on your parade with complaints, bad attitude or moodiness. Simple solution? Don't engage with them, be polite and remove yourself from the situation. It's so draining being around negative people, they really can suck away your energy. I always try and respond with a solution rather than joining in with their rant. Because lets be honest ranting gets you nowhere, even if you're a child!
We spend so much of our days/lives working and it's not always so simple to find a job that we love but it doesn't have to be a place that drains your positivity. I've worked at places that I would dread to go into, seriously loathed with a passion and felt angry and stressed when I left. I hated how those work environments made me feel, so I made an active effort to leave even though it was out of my comfort zone. You're not chained to your job, find a work environment that is pleasant with like minded people and it will make such a difference to your mood and outlook.
I'm sure some of us have been in those relationships where we thought we were happy but deep down, we just weren't. Every relationship has it's ups and downs but you don't have to be in a bad one. Be with someone who you respect, brings out the best in you and makes you happy. Sadly not all relationship are meant to be, knowing when to say goodbye could be the best thing to happen to you. The same goes with friendships too. Don't be afraid to be in the best relationships that you deserve.
I wrote a post on how to have the best relationship with yourself and just to echo that, being the best version of yourself everyday will make you more happier than any fancy job or big group of friends. Learning to love yourself and everything will follow, let go of negativity and anger and you can't help but feel more content :)
How do you deal with negativity?
Worth a read: Qualities I find beautiful in people.
Follow me on